Browse Browse > All Videos Class Format See all Dailey Cycle Dailey Fusion Dailey Interval Dailey Express Dailey Basics Dailey Gentle Dailey Release Dailey Meditation Dailey Baby & Prenatal Instructors See all Jill Dailey Katina Griffin Valerie Goffin Master Teachers Studio Owners Video Length See all Quick: 15-20 minutes Medium: About 30 minutes Full: 45 minutes or more Fit Tips Mini Challenges