Dailey Online Classics

Dailey Online Classics

9/27/22 30 Minute Flow - Jill Dailey @ 10am PT
9/14/22 Barre - Katina Griffin
9/13/22 Barre - Valerie Goffin
9/4/22 Barre - Jill Dailey
8/31/22 Barre - Katina Griffin
8/27/22 Barre 20 - Jill Dailey
8/18/22 Barre - Jill Dailey
Dailey Barre - Katina Griffin 12/17/20
30 minute Dailey Barre - Jill Dailey 12/15/20
Dailey Barre - Valerie Goffin recorded 12/10/20
Dailey Barre - Valerie Goffin 12/10/20
Dailey Barre - Katina Griffin 12/1/20
Dailey Barre - Jill Dailey 11/26/20
Dailey Barre 30 - Katina Griffin 11/24/20
15 minute upper body focus - Jill Dailey 11/18/20
15 minute lower body focus - Jill Dailey 11/18/20
Dailey Barre - Katina Griffin 11/13/20
30 Minute Dailey Barre - Jill Dailey 11/10/20
Dailey Barre 15 minute - Jill Dailey 10/27/20
Dailey Barre - Valerie Goffin 10/15/20
Dailey Barre - 30 Minute Seat Work with Jill Dailey
Dailey Barre - Jill Dailey 10/4/20
30 Minute Dailey Barre - Katina Griffin 9/29/20
Dailey Barre - Katina Griffin 9/25/20
Dailey Barre - Valerie Goffin 9/22/20
Dailey Barre - Jill Dailey 9/21/20
30 Minute Dailey Barre - Valerie Goffin 9/18/20
Dailey Barre - Jill Dailey 9/15/20
Dailey Barre - Valerie Goffin 9/8/20
Dailey Barre - Jill Dailey 9/1/20
Core Strengthening - Jill Dailey
Barre Focus - Katina Griffin
Dailey Barre - Katina Griffin
Dailey Barre - Katina Griffin
Dailey Barre - Jill Dailey
Dailey Barre - Jill Dailey
Dailey Barre - Valerie Goffin
Dailey Barre - Jill Dailey
Dailey Barre - Valerie Goffin
Dailey Barre 30 Minute - Jill Dailey
Dailey Barre - Katina Griffin
Dailey Barre: Balance and Stretching Focus
Dailey Barre: Short Flow Balance & Stability Focus
Dailey Barre: Short Flow with Circular Band
Dailey Barre: Oppositional Awareness in Movement
Dailey Barre: Short Flow Sequence
Dailey Barre: Circular Band Work
Dailey Barre: Lower Body with Circular Band
Dailey Barre: Working from a Strong Foundation
Dailey Barre: Sculpted Arms with Resistance Band
Dailey Barre: Abdominals With Ball
Dailey Barre: Back Body Awareness
Dailey Barre: 15 Minute Core Focus
Dailey Barre: 15 Minute Upper Body Focus
Dailey Barre: Thigh and Seat Focus
Dailey Barre: Lower Body Focus
Dailey Barre: Stretch, Increase Your Flexibility
Dailey Barre: Have Fun and Stay Present
Dailey Barre: Thigh & Seat Work Focus
Dailey Barre: Grounding Yourself through Foot Foundation
Dailey Express: Focus on Spinal Mobility
Dailey Now: Core
Dailey Now: Extremities
Dailey Now: Full Class
No Excuses: Full Class
Dailey Barre: Utilize Opposition with Resistance Bands
Dailey Barre: Create Balance and Stability
Dailey Barre: Creating a Strong Core
Dailey Barre: Seat and Abdominal Focus
Dailey Barre: A Thigh Seat Work Focus
Dailey Basics - Katina Griffin 10/23/20
Dailey Basics - 30 Minute Core Focus with Katina Griffin
Dailey Basics - Valerie Goffin 9/30/20
Dailey Basics - Katina Griffin 9/8/20
Dailey Basics - Katina Griffin
Dailey Basics 30 Minute - Katina Griffin
Dailey Basics - Katina Griffin
Dailey Basics: Focus on Back Body Strength
Dailey Basics: Core Strength & Stability
Dailey Basics: Find Space and Support With Your Breath
8/15/22 Express - Jill Dailey
Dailey Express - Katina Griffin 12/8/20
Dailey Express - Valerie Goffin 11/23/20
Dailey Express - Valerie Goffin 11/19/20
Dailey Express - Katina Griffin 11/16/20
Dailey Express - Katina Griffin 11/3/20
Dailey Express - Jill Dailey 10/16/20
Dailey Express - Katina Griffin 10/12/20
Dailey Express - Jill Dailey 10/1/20
Dailey Express - Katina Griffin 9/11/20
Dailey Express - Jill Dailey 9/9/20
Dailey Express - Katina Griffin 9/4/20
Dailey Express - Katina Griffin 9/1/20
Dailey Express - Katina Griffin
Dailey Express - Jill Dailey
Dailey Express - Katina Griffin
Dailey Express - Jill Dailey
Dailey Express - Jill Dailey
Dailey Express - Jill Dailey
Dailey Express - Katina Griffin
Dailey Express - Jill Dailey
No Excuses: Express
9/28/22 Fusion - Katina Griffin @ 10am PT
9/7/22 Fusion - Katina Griffin
8/24/22 Fusion - Katina Griffin
Dailey Fusion 45 - Katina Griffin 11/27/20
Dailey Fusion 45 - Katina Griffin 11/6/20
Dailey Fusion - Jill Dailey 11/5/20
Dailey Fusion 45 - Katina Griffin 10/29/20
Dailey Fusion 45 - Katina Griffin 10/19/20
Dailey Fusion - Katina Griffin 10/6/20
Dailey Fusion - Jill Dailey 9/10/20
Dailey Fusion - Katina Griffin
Fusion Focus - Katina Griffin
Dailey Fusion - Jill Dailey
Dailey Fusion - Katina Griffin
Dailey Fusion: Stability First, Then Speed
Dailey Fusion: Heart Opening a Back Body Power
Dailey Fusion: A Body in Motion, Stays in Motion
Dailey Fusion: Engage to Rise Up
Dailey Fusion: Core Connection
Dailey Fusion: Barre + Interval - Find Your Edge
Dailey Fusion: An Emphasis On Breath
Dailey Fusion: Targeting Every Muscle in your Body
Dailey Fusion: Find your Edge
Dailey Fusion: Building Strength & Stability
8/27/22 Interval 30 - Val Goffin
Dailey Interval - Jill Dailey 12/5/20
Dailey Interval - Valerie Goffin 11/14/20
30 Minute Dailey Interval - Valerie Goffin 11/11/20
Dailey Interval - Val Goffin 10/29/20
Dailey Interval - Valerie Goffin 10/11/20
Dailey Interval - Valerie Goffin 9/16/20
30 Minute Dailey Interval - Valerie Goffin
Dailey Interval - Jill Dailey
Dailey Interval - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Interval - Jill Dailey
Dailey Interval: Spinal Alignment and Foot Foundation
Dailey Power: Full Body/Core
Dailey Power: Full Body/Seat
Dailey Power: Find It!
Dailey Interval: Full Body Workout with Fast Pace and High Energy
Dailey Power: Improve Strength, Stability, Flexibility, and Balance
Dailey Interval: Embrace Your Life!
Dailey Interval: Lengthen Your Spine, Strengthen Your Core
Dailey Interval: Building Endurance
Dailey Interval: Find Calm Amidst the Chaos
Dailey Interval: Push Your Limits!
Dailey Interval: Find Your Flow
Dailey Interval: Challenge Yourself to Find Stability
Dailey Interval: Core Strength and Back Body Engagement
No Excuses: Full Class
No Excuses: Express
Dailey Now: Full Class
Dailey Now: Core
Dailey Now: Extremities