FREE CONTENT Free Content Dailey Barre 101 with Jill Dailey 10 Minute Energy Boost with Jill Dailey 5 Minutes of Strength 5 Minute Strength - Lower Body 5 Minute Strength - Upper Body 5 Minute Strength - Core & Stretch Fit Tips Fit Tip: Fold Over Seat Work Fit Tip: Flat Back Floor Fit Tip: Standing Seat Work