Live Workshop

Live 5-Day Workshop Series

Have you ever wondered… “Am I doing this right? Where should I be feeling this? Is shaking ok?”

Get the instruction you need to more deeply understand the alignment and movements that make up the Method at a pace that allows you to integrate it in your own beautiful and unique body. A 5-day series of 45 minutes classes that includes deepened instruction on alignment and anatomy plus a full body workout to help you get the most out of your Dailey (or any) practice

Monday 10/3

  • Live Workshop Series
    Neutral Spine – 7:45am Pacific
    Jill Dailey

Tuesday 10/4

  • Live Workshop Series
    Yoga & Meditation – 7:45am Pacific
    Bex Urban

Wednesday 10/5

  • Live Workshop Series
    Arms & Upper Body – 7:45am Pacific
    Jill Dailey

Thursday 10/6

  • Live Workshop Series
    Core Engagement – 7:45am Pacific
    Jill Dailey

Friday 10/7

  • Live Workshop Series
    Thigh & Seat – 7:45am Pacific
    Jill Dailey

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Live Workshop Series 2022

10/3/22 Live Workshop Series - 7:45am Pacific
10/4/22 Live Workshop Series - 7:45am Pacific
10/5/22 Live Workshop Series - 7:45am Pacific
10/6/22 Live Workshop Series - 7:45am Pacific
10/7/22 Live Workshop Series - 7:45am Pacific