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Discover your ideal workout!
Discover your ideal workout!

Discover your ideal workout!

Dailey Online has so many ways to move! Choose a unique blend of challenging workouts with expert guidance from your favorite teachers. Access classes anytime, anywhere. Subscribe to our variety of class formats or purchase individual programs.

Get Started!

Dailey Online named one of the best online barre workouts by magazine.

Workout anywhere, anytime!

Our mobile apps are available for Apple iOS and Android. Stream to your smart TV using AirPlay or Chrome Cast.

Why wait?

Start today!

Boost your Dailey Practice!

Dailey Online has expertly designed programs to propel you toward your desired fitness goals. From post-natal fitness to booty sculpting, there's a tailored program that meets your needs, some included in your Dailey Online subscription or à la carte without a subscription.

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included with subscription

Dailey Define

Elevate your strength, build power, and sculpt your body with this 6-week virtual program.

discount for subscribers

Stretch & Release

Relieve the soreness and tension built up in your body in this 45-minute class.

included with subscription

Pre Post Natal

Three classes with modifications to help you move safely through pregnancy and postpartum.

a la carte program

Seat & Thigh Express

Work your glutes and quads in this 3-day series designed to strengthen your lower body.

included with subscription

Practice anytime, anywhere!
Practice anytime, anywhere!
Try a New Class Format!
Try a New Class Format!
Choose your favorite teachers
Choose your favorite teachers
Join us live each week!
Join us live each week!


The following content if FREE so you can see what Dailey Online has to offer.

Dailey Barre 101

Try a foundational barre class taught by Jill Dailey.

Full Length Class

Energy Boost

Join Jill for a quick flow to energize your mind and body.

10 minutes

Dailey Interval

Valerie gets your heart pumping in this quick workout.

20 minutes

Meditation for Renewal

21-day Meditation Challenge

Start Anytime

Frequently Asked Questions

How many videos are in the Catalog?

Our ever-expanding library has hundreds of videos in a variety of lengths and Dailey class formats to keep you engaged. New content is added weekly.

What do I need to stream the videos?

You just need an internet connection and your beautiful self!

Our Dailey Online apps for IOS and Android (coming soon!) will feature the ability to download videos for offline viewing.

Are these classes the same as what is offered in the studio?

Yes! You get the same thigh-shaking, core strengthening, motivating workout as you would at any studio. We have a variety of class formats, but also some special programs and challenges!

Do I need any special equiment to do these workouts at home?

Not exactly…modifications are available to do the exercises without a ballet barre, by using a stable surface. Some classes do use props (hand weights, balls, resistance band, etc), but they aren't necessary and many household items can be used as substitutes.

Do you offer live classes?

We offer a few classes broadcast live each week. These classes are live-streamed but do not include any interaction with the teachers.

I'm new to The Dailey Method. Is the online workout too difficult for beginners?

Not at all! Beginners and advanced clients alike benefit from the online classes. You can always modify as needed. At TDM, any body shaking is a positive reaction because of the deep contraction of the muscles, even though it may feel “difficult.”  Even our most seasoned clients and instructors feel the burn in each class!

What is included in a subscription plan?

Once you subscribe, the entire library of online videos are available to you for streaming 24/7.  You can re-watch classes, find new classes and save your favorites! Just login to the website with your email and password, find a class and hit play. Our video player can be cast to many newer smart TVs for large-screen viewing.

Your online subscription automatically renews at the end of term without a billing notification, until you request to cancel.

What is the cancellation policy?

Free trials vary in length when available, but are always outlined on this page. You must cancel within the trial period or you will be charged. Plans renew automatically at the end of their term, without a new billing request.

You may cancel anytime and retain service through the remainder of your paid period.

How do I cancel my subscription

Once signed into your account, you can cancel your recurring subscription by clicking My Account from the top navigation menu. Select Billing and locate your subscription plan at the bottom of the page.  Click Change Plan and Cancel Membership. Your membership will be cancelled and your access will be removed at the end of your current payment period.

If you have difficulty, just ask! Send us a cancellation request using the contact form or an email to contact@thedaileymethod.com and we will confirm your cancellation.