12 DAYS OF FITNESS
Stay strong and energized this holiday season with 12 BRAND-NEW full-body workouts, curated to strengthen and tone.
*INCLUDED with a subscription to Dailey Online
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WHY YOU'LL LOVE 12 DAYS OF FITNESS
Easy to stay on track during the holiday season
Maintain your strength and tone while celebrating
Release holiday stress through mindful movement
"I created 12 Days of Fitness to make staying active simple and enjoyable during the holiday season, even when festivities and commitments make it challenging. I hope these daily workouts remind us all to prioritize self-care and wellness, even amid the joyful bustle of family gatherings, shopping, and travel."
Jill Dailey
We know December is busy. That's why we've created these workouts to be:
Time-flexible: 20-45 minute workouts
On-demand: Available 24/7 to fit around your holiday commitments
Results-driven: Each session maximizes your time for efficient, effective training
Varied and engaging: Keep motivation high with fresh workouts
Only $10 a class!
Free for Dailey Online Subscribers
subscription as low as $39
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Prefer to purchase without subscribing?
$10 a class ($120)
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Don't let the holidays throw you off course. Join us for 12 Days of Fitness and stay connected to your best self, all season long.
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When does 12 Days of Fitness start?
We start December 1st
How long are the workouts?
Each of the 12 workouts are between 20 and 45 minutes long.
What is the cost?
12 Days of Fitness is free for Dailey Online Subscribers or $120 if you prefer to purchase.
Do I need special equipment for this program?
You'll need a set of weights or objects you can use as weights.
Is this program recommended for beginners?
This is a perfect program for all levels. It will meet you right where you are - whether your new to the practice or an athlete wanting to gain new levels of fitness.
