Learn how to achieve the anti-aging benefits of strength and mobility that last, PLUS the fundamentals of each barre movement to optimize results in your unique body. Gain access to on demand learning to help you more deeply understand the method and embody this practice for yourself, and most importantly achieve that Dailey Glow. Also includes a full length class.
Gain strength, mobility and increased joint health
Achieve anti-aging benefits that last
Better understand fundamental movements
Learn how to maximize your results
Warning: You may fall deeper in love with barre
Who should sign up for Barre Fundamentals?
This course is designed for anyone who wants to maximize their results and achieve a better understanding of barre and the fundamentals of each movement.
How long do I have access to Barre Fundamentals?
Once you purchase this program it is yours forever.
How much time do I need?
You can complete Barre Fundamentals and the full length class in about 2 hours, and revisit the digital classroom as needed.