We have a virtual program for you

Programs Included with your Subscription

These programs are also available to purchase without a subscription.

Dailey Power

Kick up the intensity on your fitness routine with our 21-day power program.

$99 without a subscription

Peak Performance

Get your heart pumping and muscles burning, with this full body barre workout in just 20 minutes per day.

$60 without a subscription

Dailey Strength Challenge

Gain strength in just five efficient classes per week, repeat!

$60 without a subscription

12 Days of Fitness

We know the holidays are busy. We created these workouts to be time-flexible, on-demand, results-driven, and varied and engaging.

$120 without a subscription

Arms +

Designed to help you achieve the coveted “barre arms” and the confidence to match. Bonus- it's not just about your arms; you’ll get a full-body workout each time it's completed.

$29 without a subscription

Summer Strong

Don't let summer slow you down, instead let it propel you forward with this 20 day challenge.

$79 without a subscription

7-Day Core Intensive

A seven day workshop designed to be completed in 15 minutes per day with TWO full length classes on the final day.

$60 without a subscription

Dailey Arm Challenge

A highly effective 20-minute workout meant to be repeated to gain strength and tone.

$10 without a subscription

Stretch & Release

Relieve the soreness and tension built up in your body in this 45-minute class.

$30 without subscription

Seat & Thigh Express

Work your glutes and quads in this 3-day series designed to strengthen your lower body.

$30 without a subscription

Align Your Spine

Build a stronger core and move in optimal alignment by repeating this 30 minute class.

$30 without a subscription

Find Your Edge

Hone in on alignment, learn the fundamentals and challenge yourself with classic Dailey Method exercises.

$10 without a subscription

Add-on Programs

These programs come with an additional cost or can be purchased separately without a subscription.

Summer Strong 2024

30 days of 30-minute classes to keep you moving and motivated this summer.

discount available for subscribers

Dailey Define 2.0

Elevate your strength with new classes in this 6 week series

discount available for subscribers

Dailey Define

Elevate your strength, build power, and sculpt your body with this 6-week virtual program.

discount available for subscribers

Barre Fundamentals

Achieve the anti-aging benefits of strength and mobility, plus the fundamentals of each barre movement.

Pre Post Natal

Your guide to safe movements to nurture your pregnancy and postpartum body.