We have a virtual program for you
Programs Included with your Subscription
These programs are also available to purchase without a subscription.
12 Days of Fitness
We know the holidays are busy. We created these workouts to be time-flexible, on-demand, results-driven, and varied and engaging. Classes begin 12/1/24.
$120 without a subscription
Arms +
Designed to help you achieve the coveted “barre arms” and the confidence to match. Bonus- it's not just about your arms; you’ll get a full-body workout each time it's completed.
$29 without a subscription
Summer Strong
Don't let summer slow you down, instead let it propel you forward with this 20 day challenge.
$79 without a subscription
7-Day Core Intensive
A seven day workshop designed to be completed in 15 minutes per day with TWO full length classes on the final day.
$60 without a subscription
Dailey Arm Challenge
A highly effective 20-minute workout meant to be repeated to gain strength and tone.
$10 without a subscription
Stretch & Release
Relieve the soreness and tension built up in your body in this 45-minute class.
$30 without subscription
Seat & Thigh Express
Work your glutes and quads in this 3-day series designed to strengthen your lower body.
$30 without a subscription
Align Your Spine
Build a stronger core and move in optimal alignment by repeating this 30 minute class.
$30 without a subscription
Find Your Edge
Hone in on alignment, learn the fundamentals and challenge yourself with classic Dailey Method exercises.
$10 without a subscription
Add-on Programs
These programs come with an additional cost or can be purchased separately without a subscription.
Summer Strong 2024
30 days of (BRAND NEW) 30-minute classes to keep you moving and motivated this summer. Classes Start 6/1/24.
discount available for subscribers
Dailey Define 2.0
Elevate your strength with new classes in this 6 week series
discount available for subscribers
Dailey Define
Elevate your strength, build power, and sculpt your body with this 6-week virtual program.
discount available for subscribers
Barre Fundamentals
Achieve the anti-aging benefits of strength and mobility, plus the fundamentals of each barre movement.
Pre Post Natal
Your guide to safe movements to nurture your pregnancy and postpartum body.
Dailey Power
Kick up the intensity on your fitness routine with our new 21-day power program.
Peak Performance
Get your heart pumping and muscles burning, with this full-body barre workout series in just 20 minutes a day.
Dailey Strength Challenge
Gain strength and increase your metabolism, in just 5 efficient classes a week and repeat.