Build Strength & Gain Mobility, Safely.
Dailey Basics & Dailey Gentle are the perfect classes for students with mobility challenges or those just preferring a slower pace. Try our entire library of unlimited classes free for 7 days.
START YOUR FREE TRIAL!
Explore Our Class Offerings
Enjoy a variety of classes designed specifically for you. There’s something for every mood, every level, every goal.
Stream or Download
Stream instantly or get our mobile app to download content for later, exercising with The Dailey Method is always available.
No matter your needs or experience level, you’ll never be out of yoga practice videos to choose from.
FIND YOUR COMMUNITY
We’re greater than the sum of our parts. Connect with likeminded yogis on MindFlow.
Stream Anytime, Anywhere
Stream MindFlow on any of your devices, wherever you are.
$12
Annually (Save 15%)
$122
This subscription will give you unlimited access to all of our content annually
Meet Your Yoga Instructors