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Check out what Dailey Method Online has to offer!

15 Minute Self Care

Dailey Barre 101

Try a full length, foundational barre class taught by Jill Dailey.

Interval 30

Valerie gets your heart pumping with this abbreviated version of our traditional interval class.

10 Minute Energy Boost

Skip the coffee!  Energize your mind and body with these quick movements.

21 Day Meditation Challenge

Join anytime, start today!